Category Archives: WELLBEING


Reiki Healing Circle

Date: Saturday November 14, 2015reiki
Time: 4pm-5pm
Location: Karma Yoga Center
Cost: $15

Are you healing from something? Need a little R&R? Want to learn how you can integrate a simple practice into your daily routine to enhance your overall health and wellbeing?

Come Experience the healing benefits of Reiki first hand in a relaxed group setting.

*No Previous Reiki Experience Needed

To register visit:


Discovering Your Inner Radiance: An Intro to Reiki

Date: Sunday November 15, 2015Discover your inner radiance 2
Location: Karma Yoga Center
Cost: $35

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Join Alana Foy, RYT, Reiki Master for an introduction to Reiki. Learn specialized Reiki self-healing techniques, integrative breath work and guided meditations to nourish the mind, body and Spirit.

*No Previous Reiki Experience Needed

*Take this along with Reiki Healing Circle on 11/14 and get both for $40. Save $5!

To register visit:


photo-20What if… the key to healing was about understanding the relationship between the mind and body?

What if… a supportive holding space enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from discovering your inner radiance and experiencing a greater sense of vitality and wellbeing?

What if… radical self-love was the answer to not only embracing the many facets of your being (the light & dark, masculine & feminine) but also provided the ground for personal growth & transformation?


A Radical Reboot is a guided journey, an invitation to explore the relationship between the mind & body.

Through gentle asanas, breathwork, guided meditation and specialized Reiki techniques, this Yogic approach toward healing will calm the mind and open the body. As a result, you will experience deep states of relaxation that will help you release blocked stuck or stagnant energy and dissolve any physical tension or stress.

Join me on a 90-minute journey that will radically reboot your system.

COST: $10




**Please bring the following: a yoga mat, water, blanket, pillow and additional props to support you.

%d bloggers like this: