Category Archives: abundance


Discover your inner radiance 2Ohana-

It’s been a while since my last post and I wanted to take the time to connect.

In this moment I feel immense gratitude for life and for each of you, as we collectively walk this path together.

Lately, so many beautiful blessings have shown up in my life and in ways that can only be described as Pure Magic.

There is a beautiful Sutra that says:

Samtosad Annuttamah Sukha Labhah


By contentment, supreme joy is gained.

In our culture, it’s easy to forget the beauty and gift of contentment.

Unlike satisfaction which can only be gained from the outside in, contentment is a state of being in which magic and miracles can enter our realm of experience at anytime; leaving us AWE struck in the wonder, magic and mystery of it ALL.

As I continue to traverse this path, fully committed to the presence of being, experiencing and embracing life each moment at a time, I am beyond grateful to connect and share the gift of Reiki and how it has been such a blessing in my life and the lives of so many.

Wherever you are, I hope this message reaches you in good spirits and all is well.

It is my prayer that the next time you feel yourself in a state of contentment, you turn your attention toward the utter magic that is unfolding right before your very eyes and allow the richness of joy to color your world.

Reiki11Finally, I want to invite you to join me on Sunday, April 17, 2016 @ Karma Yoga Center from 2:30-4:30pm for an opportunity to gather in community for an upcoming workshop, Discovering Your Inner Radiance: An Intro to Reiki.

Whether you are healing from something, or you want to integrate a simple practice into your daily routine to cultivate a greater sense of vitality and wellbeing, consider joining us.

I will be sharing specialized Reiki self-healing techniques, integrative breath work and guided meditations to nourish your mind, body and Spirit.

To Register Visit:


photo-25For those of you who want to learn Reiki for self-care or to share Reiki with others. Consider joining me for my next Reiki Level I & II Immersion and Certification Course on, Saturday & Sunday, 5/7 & 5/8 from 10am-5pm.

Investment: $400 for Reiki Level I & II


$200 per module (Reiki Level I or Reiki Level II) 

*Register by Friday, 4/22 to take advantage of the Early Registration Perk: $350 for Reiki Level I & II


$175 per Module (Reiki Level I or Reiki Level II)

If you’ve taken Reiki Level I with another teacher, certificate must be presented on the day of the class.

To Register Visit:


Looking forward to connecting!

Aloha & Namaste,

FULL MOON 2/3/15


Tender Heart-

Bathe in the light and stillness of the moon-
Behold Her benevolence and grace
Dance in Her Lunar love beams…
Take refuge in Her
Submerge yourself in Her sweet radiance
And allow the fullness and presence of Her Being
To ease your weary heart
And breathe new life into your Soul

Urban Day Retreat 3/1/15

Oasis in the City: photo-19An Urban Day Retreat of Reconnection & Self Empowerment
Date: Sunday March 1, 2015
Time: 1pm-5pm
Location: Denver, Colorado

As a woman you have many roles to contend with. How do you manage these roles effectively without completely spinning out of control and disconnecting from your personal needs and desires?

Join us for an afternoon of reconnection and self-empowerment, as we gather in community to share, to grow and to support one another.

Through sacred ceremony and movement you will gain powerful tools to help you connect with your feminine essence, release what no longer serves you, and re-align with your sacred self, as you re-define who you are.

You will walk away with:

  • The essentials to continue cultivating self-love and a greater sense of wellbeing
  • A deeper sense of connection & support from amazing women just like you
  • Your own personal tool kit to create or enhance your personal altar space Want to join us?


Want to join us?

Take advantage of our ‘Bring a Friend’ perk.

To Register: Click Here 

*Space is Limited

Note: We will be giving away 2 “pay at your own price” scholarships. For more information send an email inquiry to:

Give the Gift of YOU

heart in hand

“I have learned, as a rule of thumb, never to ask whether you can do something.  Say, instead, that you are doing it. Then fasten your seat belt. The most remarkable things follow.” – Julia Cameron

There’s a song within you, a song that wants to be sung, a poem that wants to be written, a blank canvas that wants to be drenched in color- a true masterpiece in All it’s glory; waiting to be created and only YOU are remarkable enough to create it.

Gone are the days of sitting back and watching the dream pass You by from one season to the next. You know deep down it’s not enough to daydream and dismiss it as a mere fantasy. The dream belongs to YOU and it wants to come alive.

We live in interesting times and it’s safe to say that we’ve all experienced moments in our lives where we have felt the weight of what it means to live an uninspired life. And yet, at our core we know there’s something more, we know the life we have been given is meant to be expressed in its full potential.

The bottom line is, YOUR dream matters, MY dream matters, OUR collective dream matters. However, Your unique Soul signature is Yours and Yours alone. You are a Creator. You were created in the likeness and image of the Creator Itself. Divine will is Your will. So don’t let the music die within you, don’t let the inner critic censor the words that want to be unleashed onto the page and for goodness sakes- paint EVERYTHING you see, the light… the dark… the joy… the pain… the sorrow… the happiness… and every Beautiful, Blessèd thing in between.

The time is NOW. Let Your creativity and imagination run wild, let the music within You come alive, let Your words dance onto the page- like oil being brushed onto a canvas rich with vibrant color. Your masterpiece awaits, it is a Gift- a Gift that is YOU and it’s waiting to be received.

With Love & Light,



Speak Your Truth


It’s time.

It’s time to Speak Your Truth, no matter what it may be.

Gone are the days of hiding behind the mask; pretending to be something you are not.

Sure, you’ve grown accustom to your multifaceted being and YES, you’re good at managing the roles…

But the truth is- You long to be Free.

Free in every sense of the word-






Your Soul– is burning.

Burning with desire- yearning for change.

All that’s needed is…

: A willingness to follow your bliss

: The audacity to be courageous

: And the ability to surrender

Just remember-

Faith is your friend and everything you’ve been searching for already exists within.

All You have to do is pay attention, listen to your heart, trust, let go and just

Speak Your Truth.

With Love & Light,


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