RADICAL REBOOT

What if… the key to healing was about understanding the relationship photo-28between the mind and body?

What if… a supportive holding space enabled you to turn inward and discover all the places within your mental, emotional, energetic and physical body that are preventing you from discovering your inner radiance and experiencing a greater sense of vitality and wellbeing?

What if… radical self-care was the answer to not only embracing the many facets of your being but also provided the ground for radical self-love and acceptance?

WHAT IS A RADICAL REBOOT

A Radical Reboot is a guided journey, an invitation to explore the symbiotic relationship between the mind & body.

Through gentle- restorative asanas, breathwork, guided meditation and specialized Reiki techniques, this Yogic approach toward healing will calm the mind and open the body. As a result, you will experience deep states of relaxation that will help release blocked, stuck or stagnant energy and dissolve physical tension or stress.

Join me for a 90-minute journey that will radically reboot your system.

COST: $10-$15 Suggested Donation

**Please bring the following: a yoga mat, water, blanket, pillow and additional props to support you.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: