Discover your inner radiance 2Ohana-

It’s been a while since my last post and I wanted to take the time to connect.

In this moment I feel immense gratitude for life and for each of you, as we collectively walk this path together.

Lately, so many beautiful blessings have shown up in my life and in ways that can only be described as Pure Magic.

There is a beautiful Sutra that says:

Samtosad Annuttamah Sukha Labhah


By contentment, supreme joy is gained.

In our culture, it’s easy to forget the beauty and gift of contentment.

Unlike satisfaction which can only be gained from the outside in, contentment is a state of being in which magic and miracles can enter our realm of experience at anytime; leaving us AWE struck in the wonder, magic and mystery of it ALL.

As I continue to traverse this path, fully committed to the presence of being, experiencing and embracing life each moment at a time, I am beyond grateful to connect and share the gift of Reiki and how it has been such a blessing in my life and the lives of so many.

Wherever you are, I hope this message reaches you in good spirits and all is well.

It is my prayer that the next time you feel yourself in a state of contentment, you turn your attention toward the utter magic that is unfolding right before your very eyes and allow the richness of joy to color your world.

Reiki11Finally, I want to invite you to join me on Sunday, April 17, 2016 @ Karma Yoga Center from 2:30-4:30pm for an opportunity to gather in community for an upcoming workshop, Discovering Your Inner Radiance: An Intro to Reiki.

Whether you are healing from something, or you want to integrate a simple practice into your daily routine to cultivate a greater sense of vitality and wellbeing, consider joining us.

I will be sharing specialized Reiki self-healing techniques, integrative breath work and guided meditations to nourish your mind, body and Spirit.

To Register Visit: www.karmayogacenter.com


photo-25For those of you who want to learn Reiki for self-care or to share Reiki with others. Consider joining me for my next Reiki Level I & II Immersion and Certification Course on, Saturday & Sunday, 5/7 & 5/8 from 10am-5pm.

Investment: $400 for Reiki Level I & II


$200 per module (Reiki Level I or Reiki Level II) 

*Register by Friday, 4/22 to take advantage of the Early Registration Perk: $350 for Reiki Level I & II


$175 per Module (Reiki Level I or Reiki Level II)

If you’ve taken Reiki Level I with another teacher, certificate must be presented on the day of the class.

To Register Visit: www.karmayogacenter.com


Looking forward to connecting!

Aloha & Namaste,


Reiki Healing Circle

Date: Saturday November 14, 2015reiki
Time: 4pm-5pm
Location: Karma Yoga Center
Cost: $15

Are you healing from something? Need a little R&R? Want to learn how you can integrate a simple practice into your daily routine to enhance your overall health and wellbeing?

Come Experience the healing benefits of Reiki first hand in a relaxed group setting.

*No Previous Reiki Experience Needed

To register visit: www.karmayogacenter.com


Discovering Your Inner Radiance: An Intro to Reiki

Date: Sunday November 15, 2015Discover your inner radiance 2
Location: Karma Yoga Center
Cost: $35

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Join Alana Foy, RYT, Reiki Master for an introduction to Reiki. Learn specialized Reiki self-healing techniques, integrative breath work and guided meditations to nourish the mind, body and Spirit.

*No Previous Reiki Experience Needed

*Take this along with Reiki Healing Circle on 11/14 and get both for $40. Save $5!

To register visit: www.karmayogacenter.com

Happy Fall Equinox

woman dancingHappy Fall Equinox-

As many of you know, along with Reiki & Yoga- dance has been PURE medicine for me.

When I moved to Denver a little over a year ago, I set the intention to create and offer an opportunity to share and explore the medicine of dance and movement in community.

Well… I’m elated to announce that in addition to sharing Yoga- I will be offering, Radiance in Motion- a 75-minute guided exploration of the body through sacred sound, integrative breath work, movement and yes, DANCE!

I’m also happy to share that this magical odyssey will be offered at the second home for so many of us here in the Denver metro area, Karma Yoga Center!

Our initial opportunity to dance, explore and play together is coming up-

Join me next Friday, October 2nd from 5:30-6:45pm @Karma. Drop in is $15. However, if you’re a first timer to Karma and you’re a Denver resident… guess what? Your initial class is FREE!

For more information on Karma Yoga Center click here.

As always, there are a number of additional opportunities to share & connect.

My weekly offerings @Karma:

Candlelight All Levels Flow- Wednesdays @6:30pm
Beginners Yoga- Saturdays @ Noon
Radiance in Motion- Fridays @ 5:30pm
All Levels Flow- Sundays @5:30pm

Finally, if you’re interested in 1-on-1 Yoga Therapy, Reiki or Thai Massage, send correspondence to: info@theradiantwell.com

Looking forward to connecting with you!




Reiki Level I Immersionphoto-29
Date: Saturday 9/26/15 & 10/3/15
Time: 2pm-6pm
Location: Inspire Life Studio
938 W 8th Ave Denver, CO 80204
Cost: $200

Dear Friends-

Want to learn a simple practice that can enhance your overall health and wellbeing?

I’m excited to announce that I will be hosing a Reiki Level I Immersion beginning in September.

Note: This course is a 2 day Immersion. *Reiki Level I Certificate will be issued upon course completion on 10/3/15.


This Immersion will provide each student with a Reiki Level I attunement & certification. On day one, all students will receive the Reiki Level I attunement, a special process experienced within the class, which helps you attain individual connectivity to the Reiki energy source. Because Reiki is easy to learn and practice, by the completion of day one you will feel empowered to give Reiki healing treatments to yourself and share treatment informally with family, friends and pets. Day 2 will include an overview and demonstration of specialized Reiki hand positions/techniques. *Both days include hands on practicum.

**No Prior Reiki Experience Necessary**

Want to join us? 


**Space is limited- want to secure your spot? Click below to register with a deposit ($100).

***Remaining payment ($100) due on or before the first day of class (9/26/15).



For More Information on Reiki or Course Outline, click on the links provided.



Summer is officially in full swing & the full moon is upon us.

Of course, with the sun in Cancer and the full moon in Capricorn, it’s a great time to harmonize in order to create ‘balance’ & flow.

Besides sharing Yoga and Private Reiki, for the last quarter I’ve taken a bit of a hiatus in order to ground down and
re-connect to my Sacred Center.

Some of the ways I’ve been connecting to my heart light include, dance- which is PURE medicine for the Soul. I’ve also been frequenting a boat load of Kirtans and I’ve even taken up the drums!

Nothing like movement and music to get you into the flow~

If you haven’t already, I want to encourage you to carve out some much needed, ‘me time’ for yourself to do what inspires you, lights you up and nourishes your Soul.


Whatever you do, don’t forget to give yourself permission to PLAY.

As always, there are plenty of ways to connect…

Traveling to Denver, want to join me for a little Yoga?

Check out my Yoga schedule here

Upcoming Workshops & Events

Saturday 7/25 (2pm-4pm): Radical Reboot @ Inspire Life Studio Denver, Colorado

*Reiki I Level I Immersion & Yoga NYC TBA*

Tuesday 9/1 (6pm-7pm): Discovering Your Inner Radiance @ Burning Man: Camp Contact Black Rock City, Nevada

Thursday 9/3 (6pm-8:30pm): Radical Reboot @ Burning Man: Camp Contact Black Rock City, Nevada

Saturday 9/26 & 10/3 (2pm-4pm): Reiki Level I Immersion @ Inspire Life Studio Denver, Colorado * To Register Click Here

**For Private Reiki or Yoga Therapy Email Me: info@theradiantwell.com

Looking forward to connecting with you!

With Love,

Tagged , , , , , , , , ,
%d bloggers like this: